Are you or a loved one overwhelmed with work, school, project planning, parenting, etc.? Do you need to decompress in a way that helps you pivot your perspective? What story do you tell yourself when you perform less than expected? How do you begin to negotiate to try again? These questions, and many others, are suited for youth to adults. Brain Breaks helps you see yourself non-judgmentally while inviting you to consider new skills along your health journey.
At Sage & Lore, we believe in Play! Consider scheduling your session today.
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